A Guide to Doulas: Birth & Postnatal Support

Are you expecting a baby or know someone who is? Pregnancy can be an exciting and overwhelming experience, which is why having the right support is important. This is where doulas come in.

In this blog, we’ll explore what doulas do, the benefits of having a doula, and how to find the right doula for you. So, whether you are a first-time parent or have been through childbirth before, keep reading to learn more about doulas and how they can help you.

What is a doula?

Doulas are trained professionals who provide emotional, physical, and informational support to expectant parents before, during, and after the birth of their baby. They're there to support and advocate for you, whatever decision you make.

There are two different types of doulas – birth doulas and postnatal doulas.

Birth doulas are there to offer support and reassurance during your birth and can make sure your birth plan is followed.

Postnatal doulas can offer support after the baby has arrived. They can help around the house, and make sure the parent has what they need to adapt to life with a new baby.

What’s the difference between a doula and a midwife?

While both doulas and midwives can work together to support expectant parents, there are some key differences between the two.

Doulas aren’t medically trained. They provide non-judgemental emotional and physical support throughout pregnancy, birth, and the postpartum period. They do not provide medical care or make diagnosis.

Midwives, on the other hand, are healthcare professionals who provide medical care throughout the pregnancy and birth process, including prenatal care, delivery, and postpartum care. They are trained to handle complications and emergencies that may arise during childbirth and know when to refer a patient to a doctor if their birth strays from the expected pathway.